|Question – Answer|| How to overcome shaking hands when performing needle acne for the first time?
Taking the acne core with a specialized needle is one of the ways to bring out the acne core consisting of a mixture of sebum, dirt, excess oil ... located inside the pores.
For KTV, it is very important to perform acne removal and must be done according to the correct process to minimize damage to the skin as well as limit possible problems after taking acne kernels for customers. row.
Therefore, many of you for the first time often feel a little nervous, either because you haven't practiced much in the learning process, or because of psychology... But whatever the reason, let it be. To fix this case, Miss Tram has some tips as follows:
- Relax your body, especially your hands before working, you can massage your hands gently, take a deep breath and breathe slowly.
- Do not use stimulants such as coffee, tobacco, alcohol and change a healthy diet, add green vegetables, fruits, eat a lot of fish.
- Limit stress, anxiety, and regulate your psychology and emotions by practicing meditation and yoga.
- Persistence in practicing for at least 30 minutes a day, exercises such as squeezing soft rubber balls, and exercises such as walking, jogging, etc.
note: If in the case of applying the above methods and still not working, then you should postpone your work and take the time to see a specialist for a more thorough examination of the condition of your hand. Because hand tremors can be a manifestation of other diseases such as multiple sclerosis, hyperthyroidism or Parkinson's… Your doctor can conduct tests to determine the cause and give you the best treatment plan.
For more information, the popular courses (depending on your interests) to get started with the beauty industry are:
- Course in Tattoo, Embroidery, Aesthetic Sculpture (eyebrows - eyelids - lips)
- Skin Care and Treatment Specialist Training Course
- Professional Eyelash Extensions - Professional Eyelash Curling Course
Please contact Miss Tram immediately for more advice on the study path as well as to see if you are suitable for this profession or not!
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