Yogurt Skin Whitening Mask Recipe

Is Yogurt Skin Whitening Mask Safe? How to Modulate

In the list of natural beauty ingredients, yogurt is quite favored because it has the ability to soothe the skin, improve inflammation and especially brighten the skin. The way for yogurt to have a positive effect on the skin is to combine it with useful ingredients to form a mask and apply it to the skin for a certain time.

1. Yogurt and great nutritional ingredients

top recipes for skin whitening masks from yogurt

The nutrients in yogurt are proven to have the ability to brighten, smooth, youthful skin and safely stimulate new cell growth. According to research, there are 4 most prominent groups of substances that exist in yogurt:

Zinc: In 100g of yogurt contains about 1mg of zinc. This mineral is well known for its anti-inflammatory, astringent properties and facilitates cell regeneration and tissue growth. Zinc also helps regulate sebum, cures acne and many other pimples.

Calcium: Do not think that calcium is only necessary for the development of the bone system, because the truth is that most of the epidermis is composed of calcium. The calcium content of yogurt can completely help regenerate healthy skin, prevent dry skin and dehydrated skin.

Group B vitamins: Yogurt contains a lot of vitamins B2, B5 and B12 to help brighten skin. These ingredients will help the skin stay hydrated, protect the skin from damage from bad free radicals, and support the regeneration of new skin layers.

Lactic Acid: This is an effective exfoliant and skin moisturizer. It acts simultaneously as an anti-aging agent, reducing the formation of wrinkles on the skin.

These are the amazing benefits that yogurt can bring to the skin. You can save these uses to advise your customers when needed.

Here Miss Tram Academy has another important note for you that although yogurt is safe and effective, the maximum benefits can only be achieved when used correctly, with a combination of sufficient doses with ingredients. other. In addition, the time to bring results may be slower than whitening cosmetics or technology intervention. The problem with this method is that it requires patience.

2. Suggestion of yogurt-based skin whitening mask recipe

Yogurt and Strawberries

This mask will help:

  • Bright and smooth skin
  • Beat acne
  • Remove bacteria from the skin
  • Keep skin moist

Mask ingredients:

  • 2 ripe strawberries
  • 1 teaspoons honey
  • 1 yogurt coffee

Doing: Mash the strawberries and mix with the rest of the ingredients. For the person applying the mask to wash the face with warm water (can use facial cleanser) to help open the pores.

Next, apply this mixture all over your face, leave it for about 10 minutes and then wash it off with warm water. We will wash the face with cool water to close the pores.

Butter and yogurt

This face is a great combination with benefits that bring:

  • Deeply nourish the skin
  • Keep skin moist
  • Boost hydration
  • Leaves skin soft and smooth

Ingredient:

  • 1 teaspoon olive oil
  • 1 teaspoon yogurt
  • 1/2 ripe avocado

Doing: Puree avocado and then mix with fresh milk and olive oil into a smooth mixture. Have the wearer wash the face with warm water and an oil-free cleanser. Apply the mask for about 15 minutes and then wet your face with warm water to easily remove this mask. Finally, wash your face again with cool water.

Yogurt and roses

This combination will help:

  • Reduce inflammation
  • Reduce acne
  • Removes excess oil and dirt from the skin
  • pH balance
  • Nourishes skin smooth and firm

Ingredient:

  • 6-7 rose petals
  • 2 tablespoons rose water
  • 1 teaspoon yogurt
  • 1 teaspoons honey

Doing: Crush rose petals then add rose water and soak for about 2 minutes. When you soak like that will help minerals, vitamins are secreted. Then we will pour in the yogurt and honey and stir it all up.

Wash your face clean and apply this mask on your skin for about 10 minutes. We also use warm water to wash off the mask, and rinse again with cool water.

Yogurt and green tea


This mask formula is especially suitable for cold winter skin care, because it has the ability to:

  • Moisturizing for the skin
  • Gently exfoliates dead cells
  • Helps brighten skin, reduce inflammation
  • Improves skin structure, helps skin firmness

Ingredient:

  • 2 tablespoons yogurt
  • 1 tablespoon apple cider vinegar
  • 1 tablespoons oatmeal
  • 1 teaspoons honey
  • 3 teaspoons green tea powder

Doing: First you mix apple cider vinegar and oats in a bowl, add yogurt and let it sit for about 2 minutes. Next we will add honey, green tea and mix well. This mask stays on the skin for about 15 minutes. For easy washing, use a soft cloth soaked in warm water to wipe, then use cool water to wash it to help tighten pores.

Above are some recipes for skin whitening masks from yogurt that you can apply. Note, in yogurt contains lactic acid, so the possibility of irritating skin is not excluded. Common symptoms may include burning, itching, and stinging. If the client has this symptom, quickly wash the face with water.

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