Massage Movements To Reduce Mouth Wrinkles

How to Reduce Mouth Wrinkles With Massage

Miss Tram Academy I will guide you with some simple massage movements to help reduce wrinkles around the mouth effectively through the article below. These movements are mostly easy to perform, create a positive impact on the muscles and skin of the mouth area, make the skin more healthy and have a certain elasticity, and support the absorption of therapeutic nutrients. better.

Due to the continuous impact from activities of talking, laughing, eating, the skin around the corners of the mouth is prone to wrinkles. In addition, if the skin is not provided with the necessary moisture, it is lacking collagen Wrinkles are bound to form sooner.

You can observe and notice, the wrinkles around the corners of the mouth will make the smile less bright, the youthful look will be much reduced and it is also a warning sign of formidable aging. These wrinkles are not only interfered with modern treatments with nutrients and high-tech machines, but massage is also very important. These simple massage movements will help stimulate blood circulation rhythmically, promoting nutrients in the process to penetrate more effectively, thereby bringing positive results to reduce wrinkles around the corners of the mouth. Supports skin firming.

Here Miss Tram Academy has simple and effective massage movements as follows:

Action 1:

You use your two index fingers to place on both sides of the guest's mouth, gently push your fingers to stretch the two corners back. Each push will stay for about 5-10 seconds. Repeat this movement about 20-25 times in one exercise.

Action 2:

This move focuses on the cheeks more because the cheeks play an important role in lifting and tightening the skin of the face. In particular, if the skin on the cheeks is firmed, the wrinkles at the corners of the mouth will also be significantly improved.

We will conduct the massage as follows:

• Use your index finger to apply pressure to the smile lines around the corners of your mouth.
• Next, tell the guest to smile with wide lips (note the wider the better).
• Remind guests to keep a smile for about 5-10 seconds and a relaxed spirit.
• This movement is repeated 15-30 times when done.

Action 3:

In this movement, we will focus on how to train guests to smile to reduce wrinkles around the corners of the mouth, and at the same time train the skin in this area to have a certain flexibility and elasticity.

Proceed as follows:

You remind the guest to keep their teeth closed and start smiling. When the guest laughs, we also use our index finger to press the skin of the corner of the mouth and push it out. Each time will take about 10 seconds, you repeat the movement regularly from 10-20 times.

Action 4:

You will use 3 fingers on each hand (index, middle and ring fingers) for this movement. This massage will focus on 3 points:

The fingers will be pinched and pressed to the sides of the mouth and then slowly push the skin upwards (the starting point can start near the bottom of the chin). We will push the skin about 3 times continuously and then move our hands to the skin around the nucleus pulposus. The fingers will align the center of the nucleus and then gently massage, pushing the skin of this area up to the cheeks.

The third point will move to place the hand below the cheekbone (close to the end of the corner of the mouth when smiling) and push the skin upwards. Each of these points you will rotate to perform about 3 seconds 5 point and do it continuously for 1 minute.

Hope you are succesful.