The beauty uses of pumpkin (also known as ) pumpkin) for health and skin is indisputable. But do you really know how pumpkin has the effect of beauty? And Miss Tram Academy Find the answer in the article below.
Learn the Beauty Uses of Pumpkin
Red pumpkin Known as one of the foods with many uses for human health, such as tonic blood, strengthen the immune system, and especially pumpkin, it is also a very good food for skin health. Pumpkin, which is supplied to the body by eating or used as a mask, has great effects.
Pumpkin is rich in beta carotene, which is a powerful antioxidant that fights free radicals, helping to protect the skin from the effects of pollutants and other harmful chemicals from the environment. Besides, pumpkin is also a good source of vitamins A, C, E and zinc, which is very good for the skin, especially the skin that is facing acne, darkening and aging.
Pumpkin helps promote collagen production, thus improving skin tone and elasticity. It helps to eliminate the causes of wrinkles and even skin cancer very effectively.
Some ways to beautify with pumpkin
Pumpkin is one of the few natural beauty ingredients suitable for all skin types. Especially for sensitive and damaged skin. Here are some ways to beautify your skin with pumpkin.
1. Pumpkin mask for dry skin
If you own a dry skin, the combination of pumpkin with honey, fresh milk without sugar not only gives you a great moisturizing mask but also helps gently remove dead cells on the skin. skin, helps nourish and prevent aging effectively.
Mix 2 tablespoons of cooked pumpkin with 1 tablespoon of honey, ¼ teaspoon of unsweetened milk. Mix well, then apply on cleansed face for 15-20 minutes. Rinse with warm water then rinse with cold water to close pores and tighten skin.
2. Pumpkin mask for oily skin
Pumpkin when combined with apple cider vinegar will help remove excess oil on the face without losing the natural moisture of the skin. Besides, apple cider vinegar also has strong antibacterial properties, which help prevent and eliminate acne. This is an extremely suitable mask for those who own oily skin to prevent shine like a pan of oil on the skin.
Mix 1 tablespoon pumpkin puree with 1 teaspoon apple cider vinegar. Apply the mixture on cleansed face. Let dry naturally or no more than 30 minutes and rinse with warm water. Then rinse with cold water to help tighten pores as well as firmer skin.
3. Remove dark spots on the skin
Pumpkin mask combined with lemon juice and vitamin E will help fade dark spots on the skin, making the skin more even and whiter.
To make a face mask to help remove dark spots, mix 1 tablespoon of pumpkin puree with 1 teaspoon of honey, 1 teaspoon of lemon juice and 1 teaspoon of vitamin E oil. Apply this mixture on your face. cleaned and wait until dry or up to 30 minutes. Then rinse with warm water and rinse with cold water.
4. Exfoliating Mask
Using pumpkin as an exfoliating mask not only helps remove dead cells on the skin but also makes the skin smoother and brighter. You can make exfoliating masks for your face and body.
For the face scrub, mix 3 tablespoons of pumpkin puree with 1 tablespoon of sugar and ½ teaspoon of olive oil. Gently massage this mixture onto your face in a clockwise circular motion. Then leave the mixture on the face for about 20 minutes, then massage again and rinse with water.
For the body, mix ½ cup of cooked pumpkin with 1 cup of solidified coconut oil and ½ teaspoon of finely ground cinnamon. Gently massage the entire mixture on the body, leave on for about 10 minutes and rinse with warm water.
After exfoliating with pumpkin, you will feel an amazingly smooth skin.
- As with any mask after applying it on your face, you should also finish with a moisturizing step with a cream suitable for your skin. This will help keep the skin hydrated and smooth.
With the above article, you must have known the great uses of pumpkin already. Miss Tram Academy Looking forward to receiving your feedback, feelings or suggestions to Miss Tram in the near future, so that Miss Tram can share more useful knowledge with you and everyone.
Wish you always have a smooth, youthful skin!