Top 5 Great Skin Care Secrets From Japanese Women

If you come across a Japanese woman, you will have to say: “They have a beautiful skin”. Japanese women know that the key to youthful beauty begins with skin care. So it is not surprising that the world turned to learn and apply skin care methods from Asia, but especially from Japanese women. Here are 5 tips Great skin care from Japanese women that you can incorporate into your daily skin care routine.

Top 5 Great Skin Care Secrets From Japanese Women

1. Apply sunscreen every time you go out

You are often advised to apply sunscreen before going out. And Japanese women especially attach importance to this skin care and protection step. Sunscreen can protect the skin from harmful ultraviolet rays, helping to limit the aging process as well as damage caused by the sun. It also keeps your skin smooth and youthful for years to come.

Apply sunscreen every day, whether it's rainy or sunny or cloudy. Because even though there is no sun, ultraviolet rays still exist and cause many problems for your skin. Choose a sunscreen suitable for your skin condition and maintain it daily to keep your skin youthful and bright.

2. Maintain a rich diet

Japanese women attach great importance to skin care from their diet. You can find in their typical diet foods that are known for their ability to prevent wrinkles and improve production. collagen of body. Some common foods such as seaweed, natto and tofu are always present in Japanese meals.

In addition, they also maintain a diet rich in antioxidants, because they have the ability to clean toxins out of the body and bring back healthy glowing skin. Green tea is known to contain a large amount of antioxidants, so Japanese women drink green tea every day.

Fish is also a very popular food in Japan. Most meals here include fish dishes on the menu. Fish fat is rich in vitamins, minerals as well as collagen, helping to keep the skin taut. If your skin is dry and lifeless, try increasing your intake of fish.

3. Lightly pat, not rub

We often use makeup remover cotton to clean the makeup on the skin, at this time, using a cotton pad to rub the skin to remove makeup is considered an act of torture on our skin. Rubbing can actually cause skin to become sensitive and saggy. Instead, the advice for you is to use a gentle massage cleansing oil to emulsify the makeup remover layer.

Also, during the application of skin care products, pat instead of pulling your fingers to spread the products evenly on your face. By patting, the nutrients will be better absorbed into the skin. And this is how to help you take care of your face and skin.

4. Miracles come from rice water

Have you ever wondered why the skin of your mother's hand is smoother than mine? That's because the mother's hands often come into contact with the rice water when preparing meals for the family. Rice water contains a lot of vitamins B, E, protein, lipid ... will support to protect the skin from external influences, smooth and beautiful skin naturally.

In particular, it also contains bran oil - a type of lipid that has anti-oxidant properties, preventing dark spots extremely effectively. This is the great secret of Japanese women, when they often use rice water to wash their faces or bathe daily.

5. Use a moisturizing mask

This is the secret to smooth, firm skin care of Japanese women. They apply a moisturizing mask at least once a week. You can use commercially available moisturizing sheet masks or learn from beauty expert Chizu Saeki in The Japanese Skincare Revolution how to create a moisturizing lotion mask by soaking a cotton pad. page and then apply on the face for 1 minutes. These masks help to instantly hydrate, regain the smooth, youthful look of the skin.

Owning youthful, smooth and firm skin is always the dream of many girls. So, learning skin care secrets from the land of the rising sun will help you supplement and perfect your skin care steps. With the article sharing the information that Miss Tram Academy I have summarized the above hope to help you update more useful knowledge. Try to apply and share the results with Miss Tram.