Apple cider vinegar is known to be one of the most effective acne treatments used by many women. However, if you use apple cider vinegar incorrectly, it can make your acne much worse. So how to use apple cider vinegar to bring optimal effect but still ensure safety for your skin.
Please refer to the article below of Miss Tram Academy ok
Treat Acne With Safe And Effective Apple Cider Vinegar
Uses of apple cider vinegar to treat acne
The great uses of apple cider vinegar for human health, you probably already know such as weight loss, stomach pain, sore throat, helping to regulate blood pressure, lowering cholesterol, fighting infections,... Apple cider vinegar is also a great skin beautifier, especially acne treatment.
Apple cider vinegar contains acids such as acetic acid, lactic acid, citric acid and succinic acid. And according to scientific studies, these acids can kill Propionibacterium acnes or P. acnes, which are the leading bacteria that cause acne.
In addition, studies have shown that apple cider vinegar has active ingredients that help fade scars and bruises very effectively. That's why using apple cider vinegar in beauty is one of the ways to help you quickly get rid of hateful acne, and at the same time own smooth, bright white skin.
How to make your own apple cider vinegar at home
You can buy apple cider vinegar available from the market and use it. Or you can make your own at home with a very simple recipe. When you make your own apple cider vinegar, you can control the quality and hygiene for the best results.
To make apple cider vinegar, you need to prepare the following ingredients and tools:
- 1kg apples (you can use green apples, regular apples or applesauce).
- 1 liter of boiled and cooled water
- 200g rock sugar
- Glass jar with tight lid.
- After buying apples, wash them with water and soak them in dilute salt water to remove all dirt and toxins. Then drop off and drain.
- Cut the apple into thin slices, without removing the skin or seeds.
- Place apples in a glass jar. Each layer of apples is a thin layer of rock sugar and stacked in turn until 3cm from the mouth of the jar.
- Pour boiling water into the jar so that the water just covers the apples. Do not overfill the jar, because after a while the fermenting apples will foam.
- Use a porcelain plate or heavy object to press down the apple and close the lid.
- Keep the glass jar in a cool place. After 2 weeks, filter it to remove the residue. The clear water continues to be placed in a sealed jar and waits for another 2 weeks and you have completed the process of making apple cider vinegar at home.
Note: You should clean the glass jar thoroughly. You can use clean boiling water and then let it dry naturally. This will not damage the apple cider vinegar.
There are many different ways to make apple cider vinegar such as using rice vinegar, boiling water to cool. However, to use for acne treatment and skin care, you should only use cooled boiled water and add a little sugar to ensure effectiveness and not harm your skin.
Use apple cider vinegar to treat acne safely and effectively
Although apple cider vinegar has been recognized by the world's leading dermatologists for its effectiveness in treating acne and beautifying the skin. However, if not used correctly, your skin will face many unpredictable complications.
Apple cider vinegar has a strong effect and contains many different acids, so if used directly on the skin, it will cause severe irritation such as burning, dryness and acne. Therefore, before using, you need to dilute apple cider vinegar with water in the appropriate ratio: 1:4 (1 part apple cider vinegar mixed with 4 parts water).
Make green tea - apple cider vinegar toner: antibacterial, acne treatment
To make green tea toner – apple cider vinegar. You take the washed green tea leaves, put them in a glass jar, add boiling water and wait for 15 minutes. Then make sure to mix the water with apple cider vinegar in a 1:1 ratio. So you've got a green tea toner - apple cider vinegar to get rid of those pesky acne and regain smooth skin. You can use a cotton pad to wet this toner and wipe it gently on your face or use a spray bottle to be fine and do not need to rinse with water.
To treat nasty acne spots, mix apple cider vinegar with tea tree essence, then apply it on the acne-affected skin. The effect will surprise you, acne will gradually disappear, dark spots will also fade effectively.
These are quite effective ways to treat acne with apple cider vinegar that are passed on by many women. However, if your acne condition still does not improve or is too severe, Miss Tram Academy recommends you go to reputable acne treatment facilities to be examined by experts and doctors, giving the right treatment. Avoid severe acne that will affect your skin as well as your health.
Acne is always an obnoxious thing that no one wants to encounter. Therefore, acne treatment is always the top concern for those who suffer. With the above information, hopefully it has been somewhat useful to you. Good luck with your acne treatment.
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