With the development of quality of life, people are increasingly aiming for the perfection of beauty. This explains why customers are increasingly demanding on skin rejuvenation and holistic body care services. Understanding this, Miss Tram Academy We would like to introduce to you the promising wellness trends in 2020. And if you are looking to open a Spa following this "comprehensive health" trend, do not ignore the following article.
What is Wellness?
Wellness is a term for health – roughly understood as achieving a feeling of health and well-being by a healthy balance of mind, body and spirit. The Wellness trend is more about healthy health care, disease prevention and longevity, not treatment.
In particular, it covers, not favors physical health, but also relates to: social relationships, emotions, living environment, work, intellectual, physical, financial, spiritual, etc.
This is considered an inevitable trend because with an increasingly modern life, everyone wants to have the most perfect life. Therefore, Miss Tram Academy would like to list some outstanding Wellness trends:
Top 5 Wellness Trends of 2020.
1. The first trend is called NAD
NAD has the scientific name of nicotinamide adenine dinucleotide - this is a coenzyme with very important uses in the body's metabolism. If NAD works well, it will maintain a healthy, flexible body and a vibrant skin. However, like most other active ingredients, NAD is also produced by the body, but their quantity and function decreases over the years. According to statistics, the NAD level of a 60-year-old person is only about a quarter of what it was at 40 years old. And at that time, health - spirit - flexibility also gradually decreased.
Therefore, to maintain the amount of NAD in the body, we need to add healthy food sources such as: milk, butter, fish, green vegetables, fermented foods or functional products of brands. reputation.
2. Plant-based diet reigns supreme
With the growing wave of vegetarianism, the plant-based diet is always considered to be of great interest to many people. Maybe they care about health, maybe it is a movement, but eating plants or healthy food sources will reduce the impact on the environment as well as bring many positives to our lives. In particular, a plant-based diet with a diet rich in vegetables and fruits also makes the skin and body healthy and youthful for longer.
3. Meditation – the most promising trend of wellness
Meditation and Yoga are growing in popularity and becoming one of the most wonderful therapies for the body. Not only bringing many benefits to the mind and spirit, meditation is also considered a recipe for beautiful skin. Because when you have a healthy body, a comfortable mind, the skin will always be rosy and smooth.
4. Face roller – close, simple, effective
The wellness trend does not have much in common with modern technology, so skin care tools and machines are not expected to be as popular as in previous years. Instead, hand-held products such as face rollers are hot again this year with the closeness - simple but still highly effective for the skin such as:
- Lift the face and prevent the aging process on the skin.
- Helps skin absorb nutrients more effectively.
- Helps tighten pores and brighten skin.
- Prioritize healthy products
Today's women are not too excited about acne treatment, melasma treatment or quick skin whitening treatments anymore. Instead, they always require quality, benign skin care products to nourish the skin from the inside in the most effective way.
5. Spa Wellness – new spa trend
Spa Wellness is a spa rated to fully satisfy 5 human senses. It mean:
- Customers will feel the sound of nature, music therapy, meditation music to always be the most comfortable.
- Customers will smell the essential oil from natural flowers and experience the service in the most gentle and intimate space.
- Customers can enjoy separate types of tea and nutritional drinks.
- Customers can experience skin care treatments from high-quality natural ingredients and products.
- Customers are massaged and relaxed in the most gentle and peaceful way.
Through the quality process, customers will be taken care of both physically, mentally and spiritually. Thanks to that, not only the skin, but also the toxins and troubles inside the customer will be released to the maximum. The type of Spa Wellness is quite new but has a strong potential for development in the future. Therefore, if you want to improve your services, this is also one of the perfect choices.
The above are the share of Miss Tram Academy about Wellness – the most interested trend in 2020. As a customer, a skin care professional or a spa owner, it is never too late to update knowledge and beauty trends. Therefore, hopefully the above sharing of Miss Tram will bring a lot of inspiration to you. Wish you always beautiful and successful!